28 May 2026

Float to Live

Would you know what to do if you got into difficulty in the water? Float by following these five simple steps – it could save your life.

This advice is useful to everyone, however you use the water. It has helped save the lives of more than 50 people in all sorts of situations. From children in rip currents to runners falling into canals, from people swept out by waves, to fisherman falling overboard.

The best way to float is to tilt your head back with your ears submerged. Try to relax and breathe normally. You can gently move your hands and legs to help you stay afloat if you need to. Spread your arms and legs out to improve stability – and it's OK if your legs sink, we all float differently. Once your breathing is under control, call for help or swim to safety. Practise floating in a supervised location like a swimming pool.

Click here to go to the RNLI for more details: RNLI Float to Live